Vulnerability, shame & sex.

One of the toughest parts of talking to people about sex is how often shame comes up. Shame is such a complicated thing because it is a part of all of us and yet as humans we inherently don’t want to go near it. As a therapist, this is a big challenge because I might …

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Embracing your inner girl.

Eve Ensler gave a talk at the TED conference in 2009 about embracing one’s inner girl, which she has written a book about. One of my amazing patients recently brought it to my attention. I have always known about and respected Eve Ensler so it was fun to see what her latest work has been …

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