Vitamin D – The Sunshine Vitamin

As summer is winding down, your days at the beach, pool, or the park are coming to a brief reprise until next summer. While you are soaking up the very last rays of summer, think of Vitamin D. Vitamin D is produced in the skin in response to direct sunlight, and it’s a pretty important vitamin. Dietary …

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Vietnam & Beyond

I recently returned from volunteering on a medical mission in Vietnam with The Children of Peace International (COPI). It was an absolutely amazing experience. 21 Vietnamese and 19 Americans joined together to provide care to 1,238 patients (mostly children) at 7 clinics in 5 different cities over 14 days! We started in Hanoi (North) and …

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Condom contest — $100,000 to the winner!

The Bill and Linda Gates Foundation is offering a $100,000 prize to anyone that can come up with a condom that will not diminish pleasure. The catalyst for this contest was the Foundation’s struggle to stop the spread of AIDS in Africa. The Gates Foundation research shows that, Africans, like most Americans, don’t wear condoms …

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