Don’t Fall Back this Year

There are no quick fixes to feeling down and just plain “blah” during this time of the year when the weather changes from summer to fall. It somehow seems a drastic change to be able to swim in the ocean one day, and the next day you need to wear a sweater and boots. Seasonal …

More

SAD: Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) is a type of depression that’s related to changes in seasons. Most of my patients complain that their symptoms begin in the fall, continuing through the winter and end in the Spring.  However,  some patients feel SAD in the spring or early summer. Symptoms of SAD include: Irritability Low energy Low …

More