How to love, and books that can help.

In my last blog entry, I talked about a hypothetical college course teaching young adults how to love. The more I think about this idea the more vital I think it is. Because so many marriages end in divorce wouldn’t it be helpful if young people had more education and guidance around such an important …

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Vulnerability, shame & sex.

One of the toughest parts of talking to people about sex is how often shame comes up. Shame is such a complicated thing because it is a part of all of us and yet as humans we inherently don’t want to go near it. As a therapist, this is a big challenge because I might …

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