A Housewarming Party

In today’s world of hustle and bustle, we are more than just busy; we are often disconnected from ourselves and what is going on in our bodies.  While it may not seem like a big deal, this disconnect pervades many areas of life.  Many of our patients talk about wanting to experience more sexual pleasure …

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Mindfulness for Better Sex?

Mindfulness meditation is now being offered as a treatment for a wealth of medical issues, including: depression, anxiety and chronic pain to name a few. While it sounds nice, what is Mindfulness? Mindfulness is about maintaining a moment to moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. It is also about acceptance, …

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Getting Help Can Be Scary, But We’re Here To Help

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom” – Anaïs Nin If getting help for sexual issues was easy, people would be getting help quicker.  It wouldn’t take months, years, and even decades to find solutions and much pain would …

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Get the dog off the bed!

Some of our patients love animals. And I get that. But more than once I’ve been in the position of having to convince people to get the dog off of the bed! If you come in to our office trying to improve your sex life, it stands to reason, I’m not going to approve of …

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