Marriage and happiness.

I recently read an interesting article in the New York Times by Claire Cain Miller called, “Study Finds More Reasons to Get and Stay Married” published on January 8, 2015. The study found that marriage can provide more happiness for couples particularly during mid-life because it is a very stressful times due to the demands …

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Attachment theory.

Attachment theory is the best way to understand love and romantic relationships. “Pioneered by psychologist John Bowlby in the 1950′s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: Anxious — people are often preoccupied with their relationships and tend to worry about their partners ability to …

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Suffering.

In my work and in my life, I see a great deal of suffering. The thing that always touches me is how significantly someone’s suffering can be relieved when they share about it. The thing most people really want is connection, and when we suffer we need to feel connected to others even more. Several …

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