Letting go of Resentment

When we think of addictions we often think of substance abuse or gambling problems. However, as a therapist I often see patients who seem to be “addicted” to resentment. They use it as a coping skill, much like alcoholics use alcohol to cope and not address the real issues at hand. We have all been …

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Attachment theory and addiction.

As any reader of my blogs know, I am obsessed with attachment theory. The basic reason being that I think it makes so much sense of relationships. For so long I thought love and relationships were mysterious and miraculous. I still think a relationship that works well is pretty much miraculous but the reason why …

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