Riding through Life

Among the many myths that come along with marriage is the notion that once the search is over, the work over.  That once you finally find that person, you can take a breath of relief, because the hard part is behind you.    Some people experience some ‘beginner’s luck’ in the beginning of a relationship: …

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Spring Into Sex

Spring fever is not only about baseball. It’s that time of year when libido rises as well. A survey conducted by Wet Products demonstrated that 2/3 of its respondents said they were more interested in sex as the weather got warmer. According to Dr. Michael Terman the Director of Light Therapy Unit at the New …

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Sexuality without the Fear

On the hit TV show “Grace and Frankie” Lily Tomlin and Jane Fonda are two post-menopausal women who have recently become single, and while negotiating their new lives as single women, the topics of sex and sexuality often arise.  In a recent article about the show, Lily Tomlin was asked how she would like to …

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Hot Flashes and Hell

Hot flashes have long been the brunt of jokes surrounding menopause. One liners like “Could my hot flashes be causing global warming?’ are often used to make light of hot flashes during the menopausal years. On a more serious note, hot flashes are one the most common complaints sending women to their health care providers …

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Out of the Box

Sigmund Freud was an Austrian neurologist and one of the most influential thinkers in the field of psychology today. Among his contributions to the field is the formulation of what are called ‘defense mechanisms’.  In lay terms, defense mechanisms are internal “security guards” inside of us whose goal is to protect us from experiencing pain and …

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Sexual Assault Awareness Month

Mariska Hargitay also known as Olivia Benson of Law and Order SVU, did not set out to become an advocate for survivors of sexual assault, but after receiving thousands of letters, emails and calls from sexual assault survivors disclosing to her that her character as a police detective on the TV show gave them the …

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Why does tensing your body during sex cause more pain?

Tensing your body during sex can either be a means to generating pleasure or a reaction to experiencing pain. If you’re interested in the pleasure aspect, read our blog on that topic. However, if you’re tensing your body because sex is painful, read on. This is something many women have experienced. Sometimes it is a …

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