Are You Watching Sex Education or Are You Just Glad to See Me?

Heard about Netflix’s new series “Sex Education”? It’s garnering a lot of press and tons of eyeballs (as in 40 million-member households, according to the streaming network). Not surprising when you consider the show’s compelling elements: a current British high school setting that’s infused with 1980’s imagery; leading characters who are openly gay and others …

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The O-Shot for Better Orgasms

We have been doing the O-Shot here at Congtythamtu Women’s Health for about a year now and seeing some good results. The O-Shot is performed through injections of platelet rich plasma (PHP), which we obtain from a patient’s own blood, that is then injected into the vagina and clitoris. Those who have experienced the procedure …

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Enhance Your Sex Life

Over the years, we’ve created an extensive tool box of recommended products and solutions for our patients. Whether they’re having difficulty reaching orgasm or experiencing pelvic discomfort or experiencing pain during intercourse, we have discovered a variety of  products that can help. Here are a few of our favorites: The Womanizer For some women a …

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Diagnosing Dyspareunia (Vaginal Pain)

Dyspereunia. Admittedly, it’s not a flowery word, and it’s not a walk in the park for those who are diagnosed with it. Dyspereunia is an umbrella term that describes several types of negative pelvic sensations that women may experience. Discomfort in the vulvar region or pain with intercourse, vaginal muscle spasms that prevent penetration – …

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Pressure.

Everyone experiences it, and these days, it’s like we’re all living in one giant, steamy, anxiety-inducing, Instant Pot (no disrespect, Instant Pot – I am truly, madly and deeply in love with you). No one’s immune, not the elderly, not millennials – not even preschoolers. I heard a mom call in to a radio show …

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Confidence

On the TV show Inside The Actors Studio, one of the questions host James Lipton asks is “What is your favorite word?” When I play along, I must admit it’s hard for me to narrow down a favorite. Some days I’ll think my word is hope, other days it’s flexibility, but today I’m choosing confidence. …

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Is the G-Spot Real? Depends on Who you Ask

Ask a woman about existence of the G-Spot, and you’ll likely either receive a firm confirmation or flat-out denial. Why is the G-Spot – after 68 years of it’s discovery by Ernst Grafenberg – still so controversial? This question speaks to how little we know about this area of the vagina that gives epic pleasure …

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Judy Blume and Puberty

Judy Blume’s 1970 classic “Are You There God? It’s Me, Margaret” is being adapted into a movie. Woohoo! I am one of the women for whom this sweet, funny, authentic story about preteenhood was a lifesaver. This book is like a good friend who is there to normalize our experience and to ease the anxiety …

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A New Look at Pap Smear Testing

Pap smear testing recommendations have changed quite a bit since I first started practicing 25 years ago. At that point, pap smears were done once or twice a year. But since that time, we have developed new screening techniques and tests as well as a better understanding of cervical cancer, which has allowed us to …

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“Why I’m Done Trying to Be Man Enough”

October is Domestic Violence Month, but in our current socio-political climate, most of us don’t need a calendar announcement to be reminded of this insidious abuse. The #metoo movement, the recent Supreme Court Justice hearings, the fall from grace of several prominent business, entertainment and political leaders – all of these events mark a critical …

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