Let’s Talk

Lately I’m seeing a lot of women struggling with the issue of how to broach the fact that they have pain with sex to a new partner. Despite their hesitation, they feel a strong need to bring the matter to light. Perhaps this is because more of us are becoming comfortable talking about sex even …

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What’s the Deal with ‘Toxic Masculinity’

If you were anywhere on social media in mid-January, you undoubtedly came across the new Gillette commercial. The men (and women, interestingly enough) who were offended by the ad felt that the ad was disparaging masculinity or ‘what it means to be a man.’ The ad attempts to display images of ‘toxic masculinity’ such as …

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Are You Watching Sex Education or Are You Just Glad to See Me?

Heard about Netflix’s new series “Sex Education”? It’s garnering a lot of press and tons of eyeballs (as in 40 million-member households, according to the streaming network). Not surprising when you consider the show’s compelling elements: a current British high school setting that’s infused with 1980’s imagery; leading characters who are openly gay and others …

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The O-Shot for Better Orgasms

We have been doing the O-Shot here at Congtythamtu Women’s Health for about a year now and seeing some good results. The O-Shot is performed through injections of platelet rich plasma (PHP), which we obtain from a patient’s own blood, that is then injected into the vagina and clitoris. Those who have experienced the procedure …

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Enhance Your Sex Life

Over the years, we’ve created an extensive tool box of recommended products and solutions for our patients. Whether they’re having difficulty reaching orgasm or experiencing pelvic discomfort or experiencing pain during intercourse, we have discovered a variety of  products that can help. Here are a few of our favorites: The Womanizer For some women a …

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Brain Power

Our brains deserve credit for much of our sexual functioning. Once underlying physiological factors are addressed, we need to exercise the pleasure centers in the brain to boost libido and arousal. How do we do this? Reading erotica and engaging in fantasy are known to positively foster sexuality. They are vehicles that allow us to …

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Ask Away

Are we asking each other enough questions and are we truly listening to the answers? You know how when you pass by someone and ask, “How are you?” you walk on assuming they have answered “Fine”? Kalina Silverman ran a research project named Big Talk and concluded that we need to skip the small talk …

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Pressure.

Everyone experiences it, and these days, it’s like we’re all living in one giant, steamy, anxiety-inducing, Instant Pot (no disrespect, Instant Pot – I am truly, madly and deeply in love with you). No one’s immune, not the elderly, not millennials – not even preschoolers. I heard a mom call in to a radio show …

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Confidence

On the TV show Inside The Actors Studio, one of the questions host James Lipton asks is “What is your favorite word?” When I play along, I must admit it’s hard for me to narrow down a favorite. Some days I’ll think my word is hope, other days it’s flexibility, but today I’m choosing confidence. …

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4 Things to Know About Vaginismus Treatment Under Anesthesia

We have been using Botox to treat Vaginismus here at Congtythamtu for almost 10 years now.  It has been a life changer for so many patients who have had difficulty getting started with dilation. Not many practices perform this procedure, so I would like to take this opportunity to answer some frequently asked questions. Does …

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