Quality Over Quantity

At Congtythamtu Women’s Health we treat many women whose chief complaint is low desire. Some women have experienced a slow decline in libido for years, whereas for others it’s almost like a light switch suddenly turned off. Regardless of the onset, in both groups of women I often hear that their partner would ideally want …

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Vulnerability Hangover

Vulnerability catches us at all the wrong times, or does it?  I recently heard the term “vulnerability hangover” and completely related.  There have been so many times I have felt like I tried something new or said something out of the ordinary and felt great about it at the moment. I felt empowered and really …

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The Tipped Uterus?

Do you have pain in certain sexual positions? Has the doctor told you that you have a “tipped uterus”? Are you just plain curious what a tipped uterus is? Well this video is for you!! Created by one of the leading sex experts today (the guy who wrote the amazing, unparalleled Guide to Getting It …

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Partners in Vaginismus

It is common these days for a pregnant woman who is part of a couple to say “we’re pregnant”! Some people snicker and roll their eyes in response to this. True, her body is housing and will be laboring to have the baby, but “the couple” is having a baby. When a woman in a …

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Sex and Podcasts

While reading is one of my favorite things to do, I have to admit that I can’t read quite as much as I would like. While I still can’t replace reading with audio books, I have taken to listening to podcasts. As a therapist who specializes in sexuality I have found a particular interest in …

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More Sex and the City

It’s been 20 years since the show Sex and the City premiered and I miss it! I admit to watching reruns and can quote episodes verbatim by now but I want more. I really appreciated the relevance of the series. So when I came across The Update-Sex and the City Rebooted by Jennifer Keishin Armstrong …

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Kink Is Not Abuse

Strangling a partner, grabbing and pulling hair, and slapping someone all sound like forms of physical abuse, and indeed can be. In fact as someone who has worked with hundreds of survivors of intimate partner violence these activities are often what was described to me. Many of them finally left the abuser when their partner …

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Sex and Pizza

I am always searching for new ways of talking about sex, and sexual pleasure.  A Ted Talk by sex educator, Al Vernacchio discusses the ways we as an American society talk about sex.  He brought up the interesting notion that we often use Baseball as a way of talking about sex and sexual activity as …

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Getting To Know You

Tech advances in our digital age sometimes feel like being on a runaway train, but if you don’t hop on you get left behind. It seems like dating apps are a ride on that train! Dating apps are designed to find love, yet there’s an argument that online dating has killed romance. I hear both …

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