Sexual Pain Is Not Okay

Many women come to Congtythamtu Women’s Health after visiting a number of doctors who have dismissed their complaints of painful sex. Either they don’t see anything wrong and conclude it’s all in their head or they just don’t have the skill set to diagnose and treat this. I was pleased to come across the following …

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A Change is Gonna Come: The Truth About Your Postpartum Sex Life

Ask any new parent if their sex life has changed postpartum. If they answer with a quick and cool “no, why?” they are lying to your face. Or at least hiding something. Because babies. Change. Everything. I’m a reproductive social worker, doula, childbirth educator and mom, so I’m gonna tell it like it is:         it’s …

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Can a vagina be too small for a penis?

No, it can’t. But it can sure feel like it! The vagina is basically an elastic and muscular canal that leads to the cervix, which is the bottom of the uterus. It is surrounded by rings of muscle. Usually it has lots of give, it can stretch enough to pass a newborn baby! But if …

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Let’s Talk

Lately I’m seeing a lot of women struggling with the issue of how to broach the fact that they have pain with sex to a new partner. Despite their hesitation, they feel a strong need to bring the matter to light. Perhaps this is because more of us are becoming comfortable talking about sex even …

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What’s the Deal with ‘Toxic Masculinity’

If you were anywhere on social media in mid-January, you undoubtedly came across the new Gillette commercial. The men (and women, interestingly enough) who were offended by the ad felt that the ad was disparaging masculinity or ‘what it means to be a man.’ The ad attempts to display images of ‘toxic masculinity’ such as …

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Are You Watching Sex Education or Are You Just Glad to See Me?

Heard about Netflix’s new series “Sex Education”? It’s garnering a lot of press and tons of eyeballs (as in 40 million-member households, according to the streaming network). Not surprising when you consider the show’s compelling elements: a current British high school setting that’s infused with 1980’s imagery; leading characters who are openly gay and others …

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The O-Shot for Better Orgasms

We have been doing the O-Shot here at Congtythamtu Women’s Health for about a year now and seeing some good results. The O-Shot is performed through injections of platelet rich plasma (PHP), which we obtain from a patient’s own blood, that is then injected into the vagina and clitoris. Those who have experienced the procedure …

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Enhance Your Sex Life

Over the years, we’ve created an extensive tool box of recommended products and solutions for our patients. Whether they’re having difficulty reaching orgasm or experiencing pelvic discomfort or experiencing pain during intercourse, we have discovered a variety of  products that can help. Here are a few of our favorites: The Womanizer For some women a …

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Brain Power

Our brains deserve credit for much of our sexual functioning. Once underlying physiological factors are addressed, we need to exercise the pleasure centers in the brain to boost libido and arousal. How do we do this? Reading erotica and engaging in fantasy are known to positively foster sexuality. They are vehicles that allow us to …

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Ask Away

Are we asking each other enough questions and are we truly listening to the answers? You know how when you pass by someone and ask, “How are you?” you walk on assuming they have answered “Fine”? Kalina Silverman ran a research project named Big Talk and concluded that we need to skip the small talk …

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