What Should Go in the Vagina?

We live in the world of internet health, for good and bad. I admit to turning to the internet for medical advice. A rash on my arm, a strange feeling in my chest, and I turn to Dr. Google. However, in the end, the overwhelming amount of advice and strange ideas usually sends me straight …

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Touching

When sex between partners stops for whatever reason, it’s usually complex mix of causes, physical touch of any kind may fall by the wayside. I have heard this story many times at Congtythamtu Women’s Health. When sexual intimacy has gone missing for months or years these women tell me it feels “so weird, uncomfortable, and …

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The Right Condom Can Make All The Difference

I have been teaching sex education for years, and again and again I would get the same response as to why people don’t wear condoms: “It doesn’t feel the same.”  And indeed they were right.  Wearing condoms during intercourse is not the same as going without. The feelings and sensations are different, however with the …

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All About the O-Shot or “Orgasm Shot”

I started offering the O-Shot at Congtythamtu Women’s Health in March 2018.  I am always excited to add something new to our treatment “tool box” because when it comes to female sexual dysfunction, a bit of trial and error is often involved and what works for one patient may not work for another. Therefore, the …

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The High Cost of Being a Sexually Active Woman

Finally! For years I have been wondering how come there are generic drugs for women’s health that are astronomically expensive even though they have been around for ages and sometimes even are generic. It just didn’t make any sense to me. Well, here you have it. The NYTimes just did a fabulous job describing the …

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Orgasm Gap…Kind of Like the Wage Gap

Wouldn’t it be nice if legislation could be introduced to address the orgasm gap?  The ground breaking supreme court decision known as “The Equal Pay Act of 1963” requires that men and women be given equal pay for equal work.  How did this legislation come about?  Women asking for it, women and men fighting for it …

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All About Lube

I am not sure where this myth came from, but it is one that we need to constantly address in the field of sexuality.  Using lubrication is not a bad thing.  It does not mean something is wrong with you if your vagina is not always as naturally lubricated as you would like it to …

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A Shot for Orgasms?

We have recently started a new treatment at Congtythamtu, and are seeing great results. The O-Shot, or “orgasm shot”, works by using your own blood to boost your ability to orgasm. Platelet-rich plasma (PRP) is extracted from the patient’s blood and injected into an area near the clitoris and inside the vagina. The goal is to stimulate the …

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Netflix and Chill

Okay, I’m not advertising Netflix. I am trying to advertise the “chill” part. Often people don’t make time to “just be” with each other and then they expect sex to “happen” spontaneously. It most often doesn’t work that way. People need a bridge between all the unsexy parts of life (changing diapers, analyzing a spreadsheet, …

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Is My Low Sex Drive Treatable?

If you have been to the gynecologist and the answer to that question was “Oh just try having a glass of wine” or “Desire is something that fades with time- join the club”, then you might feel like the answer is no. But in reality, that is simply not the case. Sex drive is multifactorial, …

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