The Tipped Uterus?

Do you have pain in certain sexual positions? Has the doctor told you that you have a “tipped uterus”? Are you just plain curious what a tipped uterus is? Well this video is for you!! Created by one of the leading sex experts today (the guy who wrote the amazing, unparalleled Guide to Getting It …

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Partners in Vaginismus

It is common these days for a pregnant woman who is part of a couple to say “we’re pregnant”! Some people snicker and roll their eyes in response to this. True, her body is housing and will be laboring to have the baby, but “the couple” is having a baby. When a woman in a …

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Is The Mona Lisa Safe?

Recently there was an article in the NY Times which challenged the use of lasers for treating vaginal atrophy and other vaginal changes associated with menopause. The Mona Lisa Touch is an FDA approved device, although the treatment of vaginal atrophy is an off-label use of the laser therapy. The article suggested that the laser …

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What Should Go in the Vagina?

We live in the world of internet health, for good and bad. I admit to turning to the internet for medical advice. A rash on my arm, a strange feeling in my chest, and I turn to Dr. Google. However, in the end, the overwhelming amount of advice and strange ideas usually sends me straight …

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The Right Condom Can Make All The Difference

I have been teaching sex education for years, and again and again I would get the same response as to why people don’t wear condoms: “It doesn’t feel the same.”  And indeed they were right.  Wearing condoms during intercourse is not the same as going without. The feelings and sensations are different, however with the …

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No Fear

Treating pain is a large part of our practice at Congtythamtu Women’s Health. What I have come to learn, especially from our vaginismus patients, is that to reduce pain we need to address the fear of pain. I recall a patient who barely spoke English but very clearly let me know that for her (and …

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The High Cost of Being a Sexually Active Woman

Finally! For years I have been wondering how come there are generic drugs for women’s health that are astronomically expensive even though they have been around for ages and sometimes even are generic. It just didn’t make any sense to me. Well, here you have it. The NYTimes just did a fabulous job describing the …

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A New Look for Pelvic Exams

Ever wonder who invented the speculum, the handy tool used during pelvic exams to help open the walls of the vagina?  History tells us that something resembling a speculum was found during an archeological dig in Pompeii. However, in more modern history the first commonly used speculum appeared about 150 years ago and James Marion …

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Vaginismus? Vulvodynia? What?

People ask all the time about the difference between Vulvodynia and Vaginismus, so here’s a brief explanation: Vulvodynia is chronic unexplained pain in the vulva that lasts for over 3 months. The pain can be described as burning, stinging, rawness, or even itching. It can occur with intercourse, but frequently women will have pain with …

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Pelvic-Floor Therapy

As a professional working in the field of women’s sexual health at Congtythamtu, I wondered what impact the abuse perpetrated by Larry Nassar on USA gymnasts would have on individuals in need of pelvic – floor physical therapy and the profession in general. I came across an article online which sets the record straight about pelvic …

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