Low Libido after Childbirth

You know you used to be into sex. Yes, that was you, not someone else.  You remember thinking at one time, “wow, this is great!” But it just doesn’t seem to be happening that way anymore. Okay, you think, “so I had a baby (you fill in the blank: 6 months, 1 year, 2 years, …

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Libido: Easy Come Easy Go

Where did my libido go? This is a very common question we get at Congtythamtu Women’s Health. Often decreased libido is associated with pregnancy, early parenting or menopause. It is important to remember that 90% of sex occurs between the ears, not between the sheets. What goes on beneath the sheets is a reflection of …

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The Challenges of Sexuality in Marriage

If I had to sum up the challenges of sexuality in marriage, it would be a borrowed quote from Dr. Jack Morin, author of “The Erotic Mind”. He defines eroticism as “the interplay of sexual arousal with the challenges of living and loving.” What are challenges of living that can get in the way of sexual …

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Spring Into Sex

Spring fever is not only about baseball. It’s that time of year when libido rises as well. A survey conducted by Wet Products demonstrated that 2/3 of its respondents said they were more interested in sex as the weather got warmer. According to Dr. Michael Terman the Director of Light Therapy Unit at the New …

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Foods that can actually increase your libido

Who doesn’t love a romantic, home cooked dinner featuring some foods that can actually increase your libido? According to Jennifer R Berman MD, the director the Bermans Women’s Wellness Center in Beverly Hills California “there is a growing body of evidence that some of the vitamins and components in food can enhance sexual function and …

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When vaginismus treatment fails after successful vaginismus treatment

During the many years I treated Vaginismus I have also supported a number of women who regressed after successful vaginismus treatment. The most common reasons are: Returning to a busy work program often coupled with failure to continue dilating Lack of sexual interest, low libido, lack of lubrication, anorgasmia (failure to achieve orgasm) Disgust with …

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“By the way, sex is also painful.”

Over years we’ve had many women who have come here for treatment for low desire. Odds are, the woman has spent a lot of time trying to figure out what’s behind the low desire, why is it like that, what can change it, will it ever get better, etc. What’s interesting is how often it …

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