Coconut Oil Saves the Day

I love coconut oil! I mean, is there anything that coconut oil can’t do? You can cook with it, it’s great for your skin, I’ve made lip balm and bath bombs out of it. And it makes a great lubricant! Click here for an interesting article about using coconut oil in the bedroom. Looking for …

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More Treatment Options for Post-menopausal Symptoms

There is a new product on the market called Imvexxy, which was developed to treat the dryness that post-menopausal women develop. Although the medication, estradiol, is not new, the delivery system is. Instead of a cream or tablet, this is a vaginal gel cap. It comes in the standard dose (10 mcg), and a lower …

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September Is Menopause Awareness Month

All women know that at some point in their lives, that lovely phase called “menopause” will be upon them. And based on everything they’ve heard, they will likely expect to experience one or more of these common symptoms: hot flashes, night sweats, insomnia, fatigue, memory loss, low sex drive, painful intercourse or depression. What if …

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Is The Mona Lisa Safe?

Recently there was an article in the NY Times which challenged the use of lasers for treating vaginal atrophy and other vaginal changes associated with menopause. The Mona Lisa Touch is an FDA approved device, although the treatment of vaginal atrophy is an off-label use of the laser therapy. The article suggested that the laser …

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What Should Go in the Vagina?

We live in the world of internet health, for good and bad. I admit to turning to the internet for medical advice. A rash on my arm, a strange feeling in my chest, and I turn to Dr. Google. However, in the end, the overwhelming amount of advice and strange ideas usually sends me straight …

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Loving or at Least Liking Your Vagina

I can’t remember the first time I heard the word “vagina,” but I am sure like most girls I made a face, felt uncomfortable and didn’t even want to think that I had one. I  do remember sitting at the lunch table in 6th grade and the boys talking about how vaginas (although I don’t …

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#Happiness

The goals of therapy may include making positive changes in one’s life such as: enhancing interpersonal relationships, learning to speak the language of feelings, and improving at work or school. It is a journey in self-exploration, learning new skills, and making a series of breakthroughs which help deal with life’s challenges. What therapy is not …

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Me, Myself and I

It’s especially inspiring when a single woman comes to Congtythamtu Women’s Health to work on her dynamic with herself. Being “active alone” and carving out a space for pleasure can be rewarding and exciting. Dedicating time to and for ourselves is challenging in our social driven, FOMO culture. “ Masturbation is the subtle art of …

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Update

The old adage “sticks and stones may break my bones but names will never hurt me” has gotten an update. In fact names, words, do hurt us. A more recent version reads: “Sticks and stones may break my bones But words can also hurt me Sticks and stones break only skin While words are ghosts …

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