What Should Go in the Vagina?

We live in the world of internet health, for good and bad. I admit to turning to the internet for medical advice. A rash on my arm, a strange feeling in my chest, and I turn to Dr. Google. However, in the end, the overwhelming amount of advice and strange ideas usually sends me straight …

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The Right Condom Can Make All The Difference

I have been teaching sex education for years, and again and again I would get the same response as to why people don’t wear condoms: “It doesn’t feel the same.”  And indeed they were right.  Wearing condoms during intercourse is not the same as going without. The feelings and sensations are different, however with the …

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Loving or at Least Liking Your Vagina

I can’t remember the first time I heard the word “vagina,” but I am sure like most girls I made a face, felt uncomfortable and didn’t even want to think that I had one. I  do remember sitting at the lunch table in 6th grade and the boys talking about how vaginas (although I don’t …

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Orgasm Gap…Kind of Like the Wage Gap

Wouldn’t it be nice if legislation could be introduced to address the orgasm gap?  The ground breaking supreme court decision known as “The Equal Pay Act of 1963” requires that men and women be given equal pay for equal work.  How did this legislation come about?  Women asking for it, women and men fighting for it …

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All About Lube

I am not sure where this myth came from, but it is one that we need to constantly address in the field of sexuality.  Using lubrication is not a bad thing.  It does not mean something is wrong with you if your vagina is not always as naturally lubricated as you would like it to …

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A New Look for Pelvic Exams

Ever wonder who invented the speculum, the handy tool used during pelvic exams to help open the walls of the vagina?  History tells us that something resembling a speculum was found during an archeological dig in Pompeii. However, in more modern history the first commonly used speculum appeared about 150 years ago and James Marion …

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A Shot for Orgasms?

We have recently started a new treatment at Congtythamtu, and are seeing great results. The O-Shot, or “orgasm shot”, works by using your own blood to boost your ability to orgasm. Platelet-rich plasma (PRP) is extracted from the patient’s blood and injected into an area near the clitoris and inside the vagina. The goal is to stimulate the …

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May is Pelvic Pain Awareness Month

Last year, the International Pelvic Pain Society designated May “Pelvic Pain Awareness Month”. Spreading this awareness and education about pelvic pain means a lot to us at Congtythamtu. We see Pelvic Pain on a daily basis and are always frustrated at how little is known about it in the medical community, and society at large. …

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Why We Need to Avoid ‘Sexual Risk Avoidance’

What even is “Sexual Risk Avoidance?”  Abstinence-only promoters are getting sneaky.  They have now termed the phrase “Sexual Risk Avoidance (SRA)” education, to replace “Abstinence Only” education.  It has taken me a few tries to figure out what exactly SRA is all about. My inbox was filled with some emails promoting the new public health …

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Spring Fever

Sadly, the snow has not all melted, and there might even be more coming for us in the Northeast.  But on a more positive note, the daffodil and tulip buds are making their way through the snow and bursts of yellow and purple are making their way into the world. For many people winter brings …

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