Being Dress-Coded

Slut-shaming. The phenomenon of girls and women being policed, judged, and denigrated because of their actual or presumed sexuality. Dress-coded. The experience of a student in middle or high school being reprimanded or punished because she is wearing clothing in violation of her school’s dress code policy. Most often, girls are dress-coded for wearing clothing …

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Perimenopause, Wait What?

When I turned 40, a friend was constantly asking me, “do you need reading glasses yet?” Actually, I didn’t. And remember feeling that she almost wished I did (we are no longer friends!). But sooner or later, it became harder for me to see the small print in the phone book. Oops. I’m showing my …

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C’mon, Facebook – Own Up and Step Up

Say what you will about Facebook. Whether you are on #teamFB=spawnofsatan or #teamicanlivewithoutoxygenbutnotwithout, the social media giant has had a hold on our society (and lots of others) for years. Despite security breaches that have affected millions of users (and, of late, a democracy or two), the much-maligned behemoth is now facing a new kind …

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Can a vagina be too small for a penis?

No, it can’t. But it can sure feel like it! The vagina is basically an elastic and muscular canal that leads to the cervix, which is the bottom of the uterus. It is surrounded by rings of muscle. Usually it has lots of give, it can stretch enough to pass a newborn baby! But if …

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Let’s Talk

Lately I’m seeing a lot of women struggling with the issue of how to broach the fact that they have pain with sex to a new partner. Despite their hesitation, they feel a strong need to bring the matter to light. Perhaps this is because more of us are becoming comfortable talking about sex even …

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What’s the Deal with ‘Toxic Masculinity’

If you were anywhere on social media in mid-January, you undoubtedly came across the new Gillette commercial. The men (and women, interestingly enough) who were offended by the ad felt that the ad was disparaging masculinity or ‘what it means to be a man.’ The ad attempts to display images of ‘toxic masculinity’ such as …

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Are You Watching Sex Education or Are You Just Glad to See Me?

Heard about Netflix’s new series “Sex Education”? It’s garnering a lot of press and tons of eyeballs (as in 40 million-member households, according to the streaming network). Not surprising when you consider the show’s compelling elements: a current British high school setting that’s infused with 1980’s imagery; leading characters who are openly gay and others …

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The O-Shot for Better Orgasms

We have been doing the O-Shot here at Congtythamtu Women’s Health for about a year now and seeing some good results. The O-Shot is performed through injections of platelet rich plasma (PHP), which we obtain from a patient’s own blood, that is then injected into the vagina and clitoris. Those who have experienced the procedure …

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Enhance Your Sex Life

Over the years, we’ve created an extensive tool box of recommended products and solutions for our patients. Whether they’re having difficulty reaching orgasm or experiencing pelvic discomfort or experiencing pain during intercourse, we have discovered a variety of  products that can help. Here are a few of our favorites: The Womanizer For some women a …

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Should I be Using an Estrogen Cream?

Estrogen creams are for peri or post-menopausal women experiencing symptoms of vaginal atrophy. It occurs because of the lower estrogen levels in the blood after menopause. The skin becomes drier and less elastic, causing such symptoms as burning, pain with intercourse, and even urinary incontinence. Estrogen creams work locally, as opposed to hormone replacement therapy …

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